Emeka Ogbugo 7:32 row
1,045
Meters
7:32.4
Time
3:36.4
Pace
54
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
December 01, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.4 | 1,045 | 3:36.4 | 35 | 418 | 20 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 22 |
| 7:32.4 | 457 | 2:46.7 | 76 | 559 | 19 |