Emeka Ogbugo v305m/r...1 row
305m
Meters
1:57.7
Time
3:12.9
Pace
15
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 305m |
| Overall Time | 1:57.7 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 73 |
December 03, 2021 06:49:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 305m | 3:12.9 | 49 | 467 | 34 | 108 |
| 1:57.7 | 305m | 3:12.9 | 49 | 467 | 17 | 111 |
| r0m |
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Workout Graph
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FMWOW 06-09-2020 by KREW/LiveRowing