Emeka Ogbugo 3:09 BikeErg
728m
Meters
3:09.3
Time
4:20.0
Pace
19
Calories
114
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
RPM | 37 |
Power/kg | 0.3 |
Drag Factor | 79 |
December 14, 2021 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:09.3 | 728m | 4:20.0 | 20 | 368 | 37 | 114 |
3:09.3 | 729m | 4:19.6 | 20 | 368 | 37 | 114 |