Emeka Ogbugo 3:54 row
463m
Meters
3:54.9
Time
4:13.6
Pace
24
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 15 |
| Drag Factor | 74 |
December 13, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 463m | 4:13.6 | 21 | 373 | 15 |
| 3:54.9 | 463m | 4:13.6 | 21 | 373 | 15 |