Emeka Ogbugo 10:11 row
1,510m
Meters
10:11.5
Time
3:22.4
Pace
73
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Drag Factor | 72 |
December 14, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 1,510m | 3:22.4 | 42 | 445 | 16 | 125 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 17 | 122 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 17 | 130 |
| 10:11.5 | 123 |