Emeka Ogbugo 20:00 BikeErg
8,572m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 69 |
| Power/kg | 1.91 |
| Drag Factor | 82 |
December 20, 2021 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,572m | 2:19.9 | 128 | 739 | 69 | 161 |
| 4:00.0 | 1,675m | 2:23.2 | 119 | 709 | 67 | 158 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 70 | 161 |
| 12:00.0 | 1,670m | 2:23.7 | 118 | 705 | 67 | 159 |
| 16:00.0 | 1,725m | 2:19.1 | 130 | 747 | 70 | 164 |
| 20:00.0 | 1,774m | 2:15.2 | 141 | 786 | 71 | 167 |