Emeka Ogbugo 1x1:00/2:00r row
192m
Meters
1:00.0
Time
2:36.2
Pace
10
Calories
119
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 209m |
| Overall Time | 3:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
December 22, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 119 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 142 |
| r17m |