Emeka Ogbugo 6:18 row
971m
Meters
6:18.9
Time
3:15.1
Pace
48
Calories
138
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 16 |
Drag Factor | 86 |
December 24, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:18.9 | 971m | 3:15.1 | 47 | 462 | 16 | 138 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 16 | 140 |
6:18.9 | 221m | 2:58.5 | 62 | 511 | 17 | 137 |