Emeka Ogbugo 14:28 row
2,261m
Meters
14:28.9
Time
3:12.1
Pace
112
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
December 26, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.9 | 2,261m | 3:12.1 | 49 | 469 | 18 | 138 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 145 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 19 | 140 |
| 14:28.9 | 713m | 3:08.5 | 52 | 479 | 18 | 130 |