Emeka Ogbugo 14:28 row
2,261
Meters
14:28.9
Time
3:12.1
Pace
112
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
December 26, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:28.9 | 2,261 | 3:12.1 | 49 | 464 | 112 | 18 | 138 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 19 | 145 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 19 | 140 |
| 14:28.9 | 713 | 3:08.5 | 52 | 468 | 35 | 18 | 130 |