Emeka Ogbugo 25:06 row
4,669m
Meters
25:06.3
Time
2:41.3
Pace
242
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
January 02, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 4,669m | 2:41.3 | 83 | 586 | 20 | 148 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 152 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 149 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 149 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 152 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 145 |
| 25:06.3 | 15m | 3:30.0 | 38 | 430 | 145 |