Emeka Ogbugo 15:07 row
2,185m
Meters
15:07.0
Time
3:27.5
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Drag Factor | 75 |
January 14, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,185m | 3:27.5 | 39 | 434 | 17 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 15 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 15:07.0 | 12m | 4:51.6 | 14 | 348 |