Emeka Ogbugo 7:23 BikeErg
2,161m
Meters
7:23.3
Time
3:25.1
Pace
53
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
RPM | 53 |
Power/kg | 0.61 |
Drag Factor | 54 |
January 20, 2022 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:23.3 | 2,161m | 3:25.1 | 41 | 439 | 53 |
5:00.0 | 1,423m | 3:30.8 | 37 | 428 | 52 |
7:23.3 | 738m | 3:14.1 | 48 | 464 | 57 |