Emeka Ogbugo 5:05 BikeErg
1,163m
Meters
5:05.9
Time
4:23.0
Pace
30
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
RPM | 38 |
Power/kg | 0.28 |
Drag Factor | 65 |
January 28, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:05.9 | 1,163m | 4:23.0 | 19 | 366 | 38 |
5:00.0 | 1,149m | 4:21.0 | 20 | 367 | 39 |
5:05.9 | 15m | 6:33.3 | 6 | 319 | 24 |