Emeka Ogbugo 7:46 row
958
Meters
7:46.4
Time
4:03.4
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
January 28, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 958 | 4:03.4 | 24 | 383 | 16 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 16 |
| 7:46.4 | 422 | 3:17.1 | 46 | 457 | 16 |