Emeka Ogbugo 4:22 row
545m
Meters
4:22.8
Time
4:01.1
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
January 25, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 545m | 4:01.1 | 25 | 385 | 17 |
| 4:22.8 | 545m | 4:01.1 | 25 | 385 | 17 |