Emeka Ogbugo 5:14 row
919m
Meters
5:14.1
Time
2:50.8
Pace
46
Calories
138
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 16 |
Drag Factor | 84 |
February 06, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.1 | 919m | 2:50.8 | 70 | 541 | 16 | 138 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 140 |
5:14.1 | 31m | 3:47.4 | 30 | 402 | 8 | 137 |