Emeka Ogbugo 10:07 row
1,432m
Meters
10:07.4
Time
3:32.0
Pace
71
Calories
149
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
February 06, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,432m | 3:32.0 | 37 | 426 | 16 | 149 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 17 | 145 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 16 | 151 |
| 10:07.4 | 15m | 4:06.6 | 23 | 380 | 151 |