Emeka Ogbugo 4:10 row
493m
Meters
4:10.1
Time
4:13.6
Pace
25
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
February 10, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 493m | 4:13.6 | 21 | 373 | 19 | 120 |
| 4:10.1 | 493m | 4:13.6 | 21 | 373 | 19 | 120 |