Emeka Ogbugo 4:23 row
343m
Meters
4:23.9
Time
6:24.6
Pace
23
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
February 14, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 343m | 6:24.6 | 6 | 321 | 14 |
| 4:23.9 | 343m | 6:24.6 | 6 | 321 | 14 |