Emeka Ogbugo 5:45 row
774
Meters
5:45.0
Time
3:42.8
Pace
38
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
February 22, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.0 | 774 | 3:42.8 | 32 | 396 | 38 | 16 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 16 |
| 5:45.0 | 81 | 4:37.7 | 16 | 320 | 4 | 16 |