Emeka Ogbugo 5:13 row
764m
Meters
5:13.5
Time
3:25.1
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Drag Factor | 84 |
February 22, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 764m | 3:25.1 | 41 | 439 | 15 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 5:13.5 | 20m | 5:37.5 | 9 | 331 | 9 |