Emeka Ogbugo 5:07 row
829m
Meters
5:07.6
Time
3:05.5
Pace
41
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
February 25, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 829m | 3:05.5 | 55 | 488 | 17 | 139 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 139 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 | 139 |