Emeka Ogbugo 8:59 row
1,223m
Meters
8:59.8
Time
3:40.6
Pace
61
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
March 02, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 1,223m | 3:40.6 | 33 | 412 | 20 | 112 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 20 | 115 |
| 8:59.8 | 587m | 3:24.2 | 41 | 441 | 20 | 109 |