Emeka Ogbugo 5:17 row
501m
Meters
5:17.8
Time
5:17.1
Pace
29
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 17 |
| Drag Factor | 81 |
March 07, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 501m | 5:17.1 | 11 | 337 | 17 |
| 5:00.0 | 474m | 5:16.4 | 11 | 338 | 18 |
| 5:17.8 | 27m | 5:29.6 | 10 | 333 | 14 |