Emeka Ogbugo 10:08 row
1,154m
Meters
10:08.1
Time
4:23.4
Pace
64
Calories
125
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 16 |
| Drag Factor | 83 |
March 09, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,154m | 4:23.4 | 19 | 365 | 16 | 125 |
| 5:00.0 | 391m | 6:23.6 | 6 | 321 | 18 | 114 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 15 | 131 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 132 |