Emeka Ogbugo 5:23 BikeErg
1,193m
Meters
5:23.4
Time
4:31.0
Pace
32
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
RPM | 38 |
Power/kg | 0.27 |
Drag Factor | 63 |
March 04, 2022 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:23.4 | 1,193m | 4:31.0 | 18 | 360 | 38 |
5:00.0 | 1,108m | 4:30.7 | 18 | 360 | 39 |
5:23.4 | 86m | 4:32.0 | 17 | 359 | 38 |