Emeka Ogbugo 5:09 BikeErg
1,215
Meters
5:09.1
Time
4:14.4
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 40 |
| Power/kg | 0.31 |
| Drag Factor | 63 |
March 06, 2022 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:09.1 | 1,215 | 4:14.4 | 21 | 373 | 40 |
| 5:00.0 | 1,186 | 4:12.9 | 22 | 374 | 41 |
| 5:09.1 | 30 | 5:03.3 | 13 | 343 | 33 |