Emeka Ogbugo 5:09 BikeErg
1,215m
Meters
5:09.1
Time
4:14.4
Pace
31
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
RPM | 40 |
Power/kg | 0.31 |
Drag Factor | 63 |
March 06, 2022 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:09.1 | 1,215m | 4:14.4 | 21 | 373 | 40 |
5:00.0 | 1,186m | 4:12.9 | 22 | 374 | 41 |
5:09.1 | 30m | 5:03.3 | 13 | 343 | 33 |