Emeka Ogbugo 6:13 row
644m
Meters
6:13.9
Time
4:50.2
Pace
36
Calories
120
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 14 |
Drag Factor | 82 |
March 12, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.9 | 644m | 4:50.2 | 14 | 349 | 14 | 120 |
5:00.0 | 558m | 4:28.8 | 18 | 362 | 15 | 122 |
6:13.9 | 86m | 7:09.6 | 4 | 315 | 13 | 119 |