Emeka Ogbugo 7:15 row
991m
Meters
7:15.6
Time
3:39.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
March 14, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 991m | 3:39.7 | 33 | 413 | 16 | 112 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 16 | 106 |
| 7:15.6 | 380m | 2:58.4 | 62 | 512 | 17 | 118 |