Emeka Ogbugo 5:45 row
761m
Meters
5:45.5
Time
3:47.0
Pace
38
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
March 15, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 761m | 3:47.0 | 30 | 402 | 16 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 |
| 5:45.5 | 107m | 3:32.6 | 36 | 425 | 14 |