Emeka Ogbugo 5:10 row
749
Meters
5:10.9
Time
3:27.5
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Drag Factor | 85 |
March 23, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 749 | 3:27.5 | 39 | 428 | 37 | 14 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 15 |
| 5:10.9 | 30 | 3:01.6 | 58 | 330 | 1 | 11 |