Emeka Ogbugo 5:10 row
749m
Meters
5:10.9
Time
3:27.5
Pace
37
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 14 |
Drag Factor | 85 |
March 23, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 749m | 3:27.5 | 39 | 434 | 14 |
5:00.0 | 720m | 3:28.3 | 39 | 433 | 15 |
5:10.9 | 30m | 3:01.6 | 58 | 500 | 11 |