Emeka Ogbugo 1:23 row
159m
Meters
1:23.8
Time
4:23.5
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Drag Factor | 87 |
March 26, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 159m | 4:23.5 | 19 | 365 | 13 |
| 1:23.8 | 159m | 4:23.5 | 19 | 365 | 13 |