Emeka Ogbugo 5:08 row
318m
Meters
5:08.3
Time
8:04.7
Pace
25
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 14 |
| Drag Factor | 78 |
March 27, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 318m | 8:04.7 | 3 | 310 | 14 |
| 5:00.0 | 312m | 8:00.7 | 3 | 310 | 15 |
| 5:08.3 | 6m | 11:31.6 | 1 | 303 |