Emeka Ogbugo 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
April 01, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 30 | 170 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 32 | 162 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 31 | 170 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 31 | 173 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 30 | 174 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 | 173 |