Emeka Ogbugo 22:16 BikeErg
9,168m
Meters
22:16.0
Time
2:25.7
Pace
255
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 75 |
| Power/kg | 1.69 |
| Drag Factor | 54 |
April 01, 2022 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:16.0 | 9,168m | 2:25.7 | 113 | 689 | 75 | 149 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 74 | 147 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 77 | 150 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 75 | 149 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 76 | 150 |
| 22:16.0 | 957m | 2:22.1 | 122 | 719 | 79 | 149 |