Emeka Ogbugo 6:22 row
640m
Meters
6:22.9
Time
4:59.1
Pace
35
Calories
100
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 15 |
| Drag Factor | 85 |
April 03, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 640m | 4:59.1 | 13 | 344 | 15 | 100 |
| 5:00.0 | 509m | 4:54.6 | 14 | 347 | 15 | 105 |
| 6:22.9 | 132m | 5:14.0 | 11 | 338 | 15 | 95 |