Emeka Ogbugo 30:14 row
6,233m
Meters
30:14.9
Time
2:25.5
Pace
348
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
April 03, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,233m | 2:25.5 | 113 | 690 | 21 | 163 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 20 | 153 |
| 24:00.0 | 2,519m | 2:22.9 | 120 | 712 | 22 | 167 |
| 30:14.9 | 1,280m | 2:26.4 | 111 | 683 | 23 | 169 |