Emeka Ogbugo 5:28 row
467m
Meters
5:28.1
Time
5:51.2
Pace
29
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 17 |
| Drag Factor | 83 |
April 05, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 467m | 5:51.2 | 8 | 327 | 17 |
| 5:00.0 | 410m | 6:05.8 | 7 | 324 | 18 |
| 5:28.1 | 58m | 4:02.2 | 25 | 384 | 13 |