Emeka Ogbugo 6:53 row
569
Meters
6:53.5
Time
6:03.3
Pace
36
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 15 |
| Drag Factor | 84 |
April 06, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 569 | 6:03.3 | 7 | 325 | 15 |
| 5:00.0 | 379 | 6:35.7 | 6 | 319 | 16 |
| 6:53.5 | 190 | 4:58.6 | 13 | 345 | 14 |