Emeka Ogbugo 6:53 row

569m

Meters

6:53.5

Time

6:03.3

Pace

36

Calories

Average Watts7
Calories Per Hour325
Stroke Rate15
Drag Factor84

April 06, 2022 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.5 569m 6:03.3 7 325 15
5:00.0 379m 6:35.7 6 319 16
6:53.5 190m 4:58.6 13 345 14