Emeka Ogbugo 7:39 row
1,069m
Meters
7:39.2
Time
3:34.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Drag Factor | 87 |
April 10, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 1,069m | 3:34.7 | 35 | 421 | 15 | 121 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 15 | 123 |
| 7:39.2 | 383m | 3:27.8 | 39 | 434 | 15 | 120 |