Emeka Ogbugo 1:00 row
169m
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 87 |
April 15, 2022 10:21:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 137 |
| 1:00.5 | 169m | 2:58.9 | 61 | 510 | 18 | 137 |
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