Emeka Ogbugo 4:54 row
608m
Meters
4:54.8
Time
4:02.4
Pace
31
Calories
108
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 20 |
Drag Factor | 85 |
April 13, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.8 | 608m | 4:02.4 | 25 | 384 | 20 | 108 |
4:54.8 | 609m | 4:02.0 | 25 | 384 | 20 | 108 |