Emeka Ogbugo 4:54 row
608
Meters
4:54.8
Time
4:02.4
Pace
31
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
April 13, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 608 | 4:02.4 | 25 | 384 | 20 | 108 |
| 4:54.8 | 609 | 4:02.0 | 25 | 384 | 20 | 108 |