Emeka Ogbugo 3:47 row
573m
Meters
3:47.1
Time
3:18.1
Pace
28
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
April 13, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 573m | 3:18.1 | 45 | 454 | 16 |
| 3:47.1 | 574m | 3:17.8 | 45 | 455 | 16 |