Emeka Ogbugo 6:00 row
627m
Meters
6:00.8
Time
4:47.7
Pace
34
Calories
107
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
April 15, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 627m | 4:47.7 | 15 | 350 | 17 | 107 |
| 5:00.0 | 492m | 5:04.8 | 12 | 342 | 18 | 105 |
| 6:00.8 | 136m | 3:43.5 | 31 | 407 | 15 | 109 |