Emeka Ogbugo 3:41 row
415
Meters
3:41.4
Time
4:26.7
Pace
22
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 19, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 415 | 4:26.7 | 18 | 363 | 19 |
| 3:41.4 | 416 | 4:26.1 | 19 | 363 | 19 |