Emeka Ogbugo 10:00 row
1,794m
Meters
10:00.0
Time
2:47.2
Pace
97
Calories
155
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
April 19, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 18 | 155 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 152 |
| 4:00.0 | 169m | 5:55.0 | 8 | 326 | 9 | 140 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 157 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 162 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 164 |