Emeka Ogbugo 7:08 row
1,035m
Meters
7:08.0
Time
3:26.7
Pace
53
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 19, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,035m | 3:26.7 | 40 | 436 | 20 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 7:08.0 | 405m | 2:38.0 | 89 | 605 | 18 |