Emeka Ogbugo 5:45 row
572m
Meters
5:45.0
Time
5:01.5
Pace
32
Calories
96
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
April 23, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 572m | 5:01.5 | 13 | 343 | 17 | 96 |
| 5:00.0 | 484m | 5:09.9 | 12 | 340 | 18 | 95 |
| 5:45.0 | 88m | 4:15.6 | 21 | 372 | 15 | 97 |