Emeka Ogbugo 8:32 row
867m
Meters
8:32.6
Time
4:55.6
Pace
49
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
April 23, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 867m | 4:55.6 | 14 | 346 | 16 |
| 5:00.0 | 425m | 5:52.9 | 8 | 327 | 17 |
| 8:32.6 | 442m | 4:00.4 | 25 | 386 | 15 |