Emeka Ogbugo 21097m row
21,097m
Meters
1:46:17.3
Time
2:31.1
Pace
1149
Calories
164
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 23, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:17.3 | 21,097m | 2:31.1 | 101 | 648 | 22 | 164 |
| 21:04.8 | 4,300m | 2:27.0 | 110 | 678 | 21 | 163 |
| 22:08.3 | 8,600m | 2:34.4 | 95 | 626 | 21 | 157 |
| 22:05.8 | 12,900m | 2:34.1 | 96 | 628 | 22 | 158 |
| 21:32.4 | 17,200m | 2:30.2 | 103 | 654 | 23 | 171 |
| 19:26.1 | 21,097m | 2:29.6 | 105 | 659 | 24 | 175 |